What is the Inner Circle?
The Inner Circle is not a course.
It’s not a program.
And it’s not a place to perform healing.
It is a slow, relational, nervous system–first container for women who are ready to stop white-knuckling their way through life and begin living from a regulated, embodied place.
This is for women who know something needs to change, not because they’re broken, but because they’re done abandoning themselves to survive.
Who is the inner circle for?
The Inner Circle is for you if:
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You’ve done “the work” but still feel dysregulated or exhausted
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You’re navigating a transition in identity, work, or life
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You want depth without overwhelm
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You value intimacy over scale
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You’re ready to lead your life from your body, not just your mind
This is especially supportive if you are:
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Recovering from burnout
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Rebuilding after a collapse or identity shift
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Stepping into a new season of leadership or visibility
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Wanting to create a life that actually supports your nervous system
The Approach
Inside the Inner Circle, we work with:
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Nervous system awareness
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Emotional capacity
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Pattern recognition
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Identity integration
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Boundaries and self-leadership
This is not about doing more.
It’s about learning how you are designed to move through the world, and building a life that honors that design.
We move slowly.
We integrate deeply.
We respect the body’s timing.
WHAT’S INCLUDED
While each Inner Circle evolves with the women inside it, members can expect:
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Monthly live group sessions (virtual)
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Optional in-person gatherings (when available)
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Guided nervous system practices
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Space for reflection and integration
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Private community container
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Occasional bonus workshops or teachings
This is a high-touch, low-volume space.
Seats are intentionally limited.
THE CONTAINER
Length: 6–12 months
Group Size: Intimate and capped
Pace: Slow, spacious, responsive
The Inner Circle is designed to meet you where you are, not rush you to where you think you should be.
How to Join
The Inner Circle is by invitation or application only.
This protects the nervous systems of everyone inside the container, including yours.
